Dark Chocolate Almond Butter Protein Pancakes

  Our signature protein pancake recipe infused with Ghirardelli cocoa powder. Topped with a locally ground honey roasted almond butter. Served with turkey sausage and maple syrup.

             Protein-50  Calories-598  Fats-12  Carbohydrate-59

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Strawberry Marshmallow Protein Pancakes

Our Signature protein pancake recipe infused with organic freeze dried strawberry powder and sugar free toasted marshmallow. Topped with fresh strawberries and turkey breakfast sausage.

                  Protein-50   Calories-522   Fats-12   Carbohydrates- 45

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Breakfast Country Skillet

Roasted potato hash browns with scrambled eggs, turkey sausage, diced onions, green pepper, low fat cheddar, scallion, and a side of hot sauce.

Protein-36  Calorie- 552  Fat-28  Carbohydrate-42

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Bourbon BBQ Chicken

All natural chicken breast grilled and glazed in our bourbon bbq sauce.

Served with roasted sweet potato and fresh broccoli.

Protein-46   Calorie-502   Fat-5   Carbohydrates-63

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Turkey "Lasagna" Bowl

93/7 Ground turkey slow cooked in garlic, shallot, tomato sauce, and fresh basil. Served on lasagna ribbon pasta topped with dollops of low fat ricotta cheese, parmesan, and Italian parsley.

Protein-55  Calories- 579  Fat-15  Carbohydrate-53

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Grilled Buffalo Chicken

All natural chicken breast marinated in a buffalo dry rub then grilled. Served on lime rice with celery, cherry tomato, cucumber, and fat free ranch.

Protein-56   Calorie-566   Fat-9   Carbohydrates-63

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Steakhouse Burger

All natural ground sirloin grilled and topped with a shallot balsamic jam, provolone cheese, micro greens, and a roasted garlic burger sauce. Served with sweet potato fries and ketchup.

Protein-50    Calories-588    Fat-29    Carbohydrates-33

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Red Wine Beef Pot Roast

Hand trimmed cuts of beef slow braised for hours in red wine, beef stock, garlic, shallot, and herbs. Served with mashed potatoes, fall roasted vegetables, and topped with red wine beef demi glace.

Protein-56   Calories-630   Fat-18   Carbohydrates-56