Breakfast Skillet

Our breakfast skillet with house made turkey breakfast sausage, scrambled eggs with whole eggs and egg whites, roasted  hash browns, low fat cheddar, and scallion.

Reg Portion: Pro-32, Cal- 340 Fat-8, Carbs-38

Large Portion: Pro-48, Cal- 510, Fat-12, Carbs-57

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Basil Pesto Chicken

All natural chicken breast grilled and basted with our basil pesto then sliced. Served on an herbed rice pilaf with asparagus and cherry tomatoes

Reg Portion: Pro-33, Cal- 381, Fat-10, Carbs-29

Large Portion: Pro-50, Cal- 572, Fat-15, Carbs-44

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Bourbon BBQ Chicken

All natural chicken breast marinated with our bourbon infused bbq sauce then grilled. Served with roasted sweet potato and fresh broccoli

Reg Portion: Pro-31, Cal- 332, Fat-3, Carbs-42

Large Portion: Pro-46, Cal- 502, Fat-5, Carbs-63

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Korean Turkey Bowl

All natural ground 97/3 Turkey cooked in Korean Gochujang sauce. Served on a bed of lemongrass rice with shaved carrot, mushroom, baby spinach and red pepper

Reg Portion: Pro-32 Cal- 367, Fat-7, Carbs-36

Large Portion: Pro-48, Cal-551, Fat-11, Carbs-52

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“Smash” Burger

All natural 90-10 ground sirloin seasoned and grilled on top of finely chopped Vidalia onions . Topped with low fat cheddar cheese and our fat free roasted garlic aioli. Served with roasted sweet potato fries and a side of ketchup.

Reg Portion: Pro-36, Cal- 345, Fat-11, Carbs-21

Large Portion: Pro-52, Cal- 516, Fat-16, Carbs-32

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Chicken Parmesan 

All natural chicken breast pounded and lightly breaded with panko and parmesan cheese then oven roasted. Served on whole wheat pasta with our house made basil marinara.

Reg Portion: Pro-33, Cal-382 , Fat-6, Carbs-46

Large Portion: Pro-50, Cal- 573, Fat-10, Carbs-69

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Smoked Brisket Mac-N-Cheese

All natural beef brisket trimmed of fat and slow smoked for 12 hours. Served on a bed of macaroni tossed in our butternut squash cheese sauce. Finished with BBQ and chive

Reg Portion: Pro-43, Cal- 427, Fat-10, Carbs-44

Large Portion: Pro-65, Cal- 641, Fat-15, Carbs-66