Menu For Monday
All orders must be
in by Fridays at midnight for
Pick and choose from Regular
Rotating Menu below
Pumpkin Protein Pancakes
Our signature protein pancake recipe with cinnamon, sugar free brown sugar syrup, and pumpkin. Topped with a fat free cream cheese icing with turkey sausage and maple syrup.
Reg Portion: Pro-32, Cal- 339, Fat-5, Carbs-41
Large Portion: Pro-48, Cal- 509, Fat-8, Carbs-61
Chicken Caesar Wrap
All natural chicken breast grilled in our low fat caesar dressing. Served inside a whole wheat tortilla with fresh romaine, diced tomato, parmesan cheese, and pork bacon. (Turkey bacon can be substituted on request)
Reg Portion: Pro-38, Cal-405, Fat-11, Carbs-39
Large Portion: Pro-57, Cal- 607, Fat-16, Carbs-59
All Natural Chicken breast marinated in balsamic vinaigrette then seared and diced. Served over whole wheat pasta with fresh asparagus and topped with our tomato basil bruschetta.
Reg Portion: Pro-33 Cal- 353, Fat-4, Carbs-32
Large Portion: Pro-50, Cal-530, Fat-6, Carbs-48
Ground 93/7 Turkey cooked with garlic, shallot and thyme. Served on quinoa pilaf with baby spinach, roasted butternut squash, basil, and a lite cream sauce.
Reg Portion: Pro-35 Cal- 347, Fat-12, Carbs-31
Large Portion: Pro-53, Cal- 521, Fat-18, Carbs-34
All natural ground sirloin seasoned then grilled. Topped with pepper jack cheese, grilled pineapple and teriyaki sauce. Served with roasted sweet potato fries and ketchup.
Reg Portion: Pro-35, Cal- 353, Fat-11, Carbs-22
Large Portion: Pro-50, Cal-521, Fat-16, Carbs-34
Gyro Chicken Bowl
All natural chicken breast marinated in our greek spice blend. Served over brown rice with cherry tomato, cucumber, kalamata olives, red onion, and fat free tatziki sauce.
Reg Portion: Pro-35, Cal-354, Fat-7 Carbs-37
Large Portion: Pro-53, Cal-531, Fat-11, Carbs-56
Charcoal Grilled Flank Steak
Certified Angus flank steak seasoned with salt and peppercorn then grilled over charcoal. Served with rosemary baby potatoes, green beans, and a truffle Au Poivre' sauce.
Reg Portion: Pro-32, Cal- 444, Fat-17, Carbs-43
Large Portion: Pro-48. Cal- 666. Fat-26. Carbs-65